What to expect

  • myoActivation Process

    Before your first appointment a lifetime injury history will be taken, including an inventory of scars.

    Your treatment will involve movement tests, palpation and needling.

    First intake appointments are 45 minutes each and follow-up sessions are 30 minutes each. Try your best to book appointments are booked one week apart. Plan for 4 sessions. Some people may need more.

    What to wear: Shorts and loose fitting shirt—avoid light colours. You may be asked to remove your shirt, an exercise bra is recommended.

    Needling: Hollow bore needles are used (the type of needle used for vaccinations). The needle is NOT left in. No medication is injected.

    Post-treatment: Reducing vigorous exercise for 2-3 days after treatment is advised to prevent strain and allow tissues to heal. Plan your appointments accordingly.

    Risks: Vary considerably between persons and may include: bruising, discomfort at site of needling (varies with patient), nausea, dizziness, lightheadedness, post treatment fatigue and soreness for a few days, pneumothorax if needling over lung fields.

  • Intake & Treatments

    No referral is necessary but it is advised to have your chronic pain reviewed by your primary care provider (NP/MD) prior to your first visit.

    Please do not book if you are pregnant.

    No medications will be prescribed.

    If you are not confident communicating in English, it is advised that you be accompanied by someone who can translate for you.

    Before your first appointment you are required to complete consent and intake forms. These are sent via email after appointment is booked. A credit card is required for booking.*

    *Please contact Barb if you do not have a credit card to make alternate arrangements.

  • Ongoing Care

    After myoActivation some people benefit from yoga, supported exercise programs to rebuild strength, and/or groups that motivate you to continue to move.

    Below are some links to community resources that you may find helpful. Eddy Health Options does not directly endorse any specific organizations or programs. These are suggestions for you to explore on your own.

    North Vancouver Recreation

    West Vancouver Recreation

    LivePlanBE

    Self Management BC